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    • Home
    • About
    • Samples
    • Workouts
    • Warmth
    • Kitchen
    • Relax
    • Recover
    • Testimonials
    • FAQ
    • Contact
    • Donate
    • Signup
    • Terms
    • Archives
  • Home
  • About
  • Samples
  • Workouts
  • Warmth
  • Kitchen
  • Relax
  • Recover
  • Testimonials
  • FAQ
  • Contact
  • Donate
  • Signup
  • Terms
  • Archives

PLEASE LET ME KNOW!

 If you see something that is not right or you don't understand and is not covered below,  please Email me. I need all the feedback I can get, particularly complaints and  confusions! 

CONTACT PARKER

FREQUENTLY ASKED QUESTIONS

How do I start, stop and exit a workout?

  This reviews the navigation suggestions.  2 minute video 

What is yoga?

 1 minute video 

What is No Sweat Chair Yoga?

1 minute video

What can No Sweat Chair Yoga do for me?

1 minute video

What does it do for people over fifty-five?

2.5 minute video

What about muscle cramps?

2.5 minute video

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